Title : Here Are 6 Natural Materials That Are Effective in Relieving the Flu
link : Here Are 6 Natural Materials That Are Effective in Relieving the Flu
Here Are 6 Natural Materials That Are Effective in Relieving the Flu
Flu including the types of diseases that are old attacking anyone, at any age even though the baby. Because in the free air like this there are indeed many influenza viruses present and often inhaled by humans, it's just that those who have strong immunity are not easy to get attacked. In contrast to people whose immune systems are weak, it will be very easy to develop influenza, especially children.
But do not worry because there are various types of treatment offered to overcome this condition, especially drugs that are sold in the market are also very complete, starting in the form of syrup, then also medicine tablets. It only takes a few days to be able to recover from this one health problem, as long as taking the medicine regularly is balanced with adequate rest. But maybe many of you are not happy to use these drugs to treat the condition. No big deal because there are several natural remedies that can be used to treat flu, including:
1 Warm water, water with a rather high temperature is the most effective alternative treatment to ward off influenza. Because it can thin the mucus that is very disturbing to the nose and throat so that later it will be much easier to remove. But if you don't like the taste of fresh water, it can be added with tea, or even ginger to lemon, to add flavor.
2 Garlic, which is included in a spice that is easy to find, has antibacterial properties and also a very high antiviral content. Likewise it contains allicin oil which can effectively fight the problem of colds to influenza. how to use it yourself is also very easy, namely by Ditumis then eaten, or by consuming it directly in raw conditions.
3 Honey, many properties are obtained from natural ingredients on this one, including which is to help strengthen the immune system, so that later it can fight bacteria and viruses that attack. The way to relieve influenza with honey is very easy, which is directly consumed, with a dose of 1 or 2 spoons, 3 times a day. Only use natural honey as a means of this treatment.
4 Green tea, green tea is known to be rich in benefits, in addition to losing weight or helping to burn fat, it turns out it also contains high antioxidants, good in boosting the immune system to fight viruses and bacteria that attack.
5 Ginger, as one of the rhizomes which is known to be rich in properties, it is often used in various kinds of medicines, including to help reduce the influenza problem. How to use it easily enough by using the ginger juice or simply crushed and put in hot water, plus a little sugar and then drink.
6 Chicken soup, this delicious food also includes medicine for influenza, especially with the addition of lots of onions in it, able to reduce inflammation and also thin the snot, so that it is more relieved, also helps in making the body lighter.
Try to apply your own cold medicine using natural ingredients above, safer because it does not cause dependence, not only suitable for adults, but also safe for children, especially those who still cannot consume drugs.
Thus the article Here Are 6 Natural Materials That Are Effective in Relieving the Flu
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